Day 1
Weight: 251
BMI: 44.5
1st Meal: Salad with black bean burger patty and 1 apple with Barcelona vinaigrette dressing
Calories: 518
Carb: 22.2 g
Fat: 21.2 g
Protein: 11.3 g
Morning Exercises: 100 jumping jack warm up with 100 squats and 20 crunches
Goals for today: 5000 steps, be under in calorie count, drink 4 bottles of water, phone calls for school
Cosplay goals: Spiderman (comfortably), dbs cosplay, Starfire, Emma, D'morrah, Baki, Nagato
Hair goals: be less dry, keep moisturized
School goals: take 1 class spring 2020
Weight goals: To be the healthiest body I can be
No comments:
Post a Comment