2nd Meal: 2 apples, 2 tbsp of peanut butter, 1 biscuit
Calories: 544
Carb: 70.9
Fat: 26.1
Protein: 12.8 g
*added 1/2 cup kidney beans to salad today along with black bean burger patty for boost in protein
Evening Exercises: remainder of steps
Goals for today: 5000 steps (completed), under calorie count (-37), drink 4 bottles of water (got 2 more), school loan app (had a confusing part on it, will call tomorrow or Monday for clarification)
Cosplay goals: Spiderman (comfortably), dbs cosplay, Starfire, Emma, D'morrah, Baki, Nagato
Hair goals: be less dry, keep moisturized (more moisturized and definitely less shedding going on)
School goals: take clep for bio 101 in january
Weight goals: To be the healthiest body I can be change food lifestyle accordingly (protein 32.4 g)
Feeling: Tired and happy
Plans for the evening: Talk to boyfriend, not sure much else
Always remember to stay active, watch what you eat because nutrition is the cure to life, and stay motivated.
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