Friday, November 15, 2019

Day 925 part a

Day 2

Weight: 245.9 lbs
BMI: 43.6
1st Meal: Salad with black bean burger patty, 1 apple, Barcelona vinaigrette dressing
Calories: 518
Carb: 22.2 g
Fat: 21.2 g
Protein: 11.3 g

Morning Exercises: 100 jumping jack warm up with 100 varied push ups and 20 leg lifts

Goals for today: 5000 steps, be under in calorie count, drink 4 bottles of water, do school loan apps

Cosplay goals: Spiderman (comfortably), dbs cosplay, Starfire, Emma, D'morrah, Baki, Nagato
Hair goals: be less dry, keep moisturized (day 1 shed less hair with aloe vera, switched to olive oil)
School goals: take clep for bio 101 in january
Weight goals: To be the healthiest body I can be and maintain muscle with more protein (aim 25 g)

No comments:

Post a Comment