So I'm done with disappointing myself. At this point I'm going on a 7 day fast challenge. I would like to be able to just reach my damn goal and I know I'm better than this. Let's back up first...
Veganism? No a problem.
Liquids? Not a problem (also getting in apple cider vinegar)
Exercising? Not a problem. I've gotten stronger and added weight today. Going awesome!
Eating? My main issue. Which means my weight is not going down.
So starting today i'll be fast for a week and I'll weight myself in 2 days I guess. I know it's not great but I just can't stand it anymore. 7 days then intermittent fasting until I reach 220 lbs. This is getting ridiculous and I can't do this anymore, plus, to be honest, I'm sick of this gas bit, so once I go back to meals I'll be cutting the bean intake in half and adding more fruits and veggies. I LOVE beans but the gas is bothering me everyday now. You also have bad gas if you eat too much.
Exercising? Not a problem. I've gotten stronger and added weight today. Going awesome!
Eating? My main issue. Which means my weight is not going down.
So starting today i'll be fast for a week and I'll weight myself in 2 days I guess. I know it's not great but I just can't stand it anymore. 7 days then intermittent fasting until I reach 220 lbs. This is getting ridiculous and I can't do this anymore, plus, to be honest, I'm sick of this gas bit, so once I go back to meals I'll be cutting the bean intake in half and adding more fruits and veggies. I LOVE beans but the gas is bothering me everyday now. You also have bad gas if you eat too much.
So, with that all said, here's to flushing myself out and hopefully never seeing the 240s again and I think once I hit 220, I'll use my 2 free talks with the personal trainer at the gym. I need some guidance early unfortunately. Very sorry guys, I know I'm suppose to be learning along the way but I'm also trying to set an example. But I'm not perfect and I'm sick of this. Here's to me getting it together, because as I've said multiple times, this is the way. I have spoken. Please get some rest!!
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