Day 982

Hi.
So I put a lot of thought into how I'm going to handle myself these next 6 or so weeks so that I may be under 200lbs and live this lavish thick body life, lol. For one, I did indeed drink pb2 powder with a banana blended into almond milk and it was good. I was able to do good with dinner by adding a good hand of spinach and garlic salt, and it was good. And I was able to burn about 350 calories I believe at the gym. I did have a bit of headache at home making me believe I either jumped to hard or needed something afterward to recover. Since I've never really looked at "recovery" foods or drinks, I decided when I got home I had a dash of pb2 powder and like 1/4 a cup of almond milk and I was able to lay down. I made one with about half a cup and a dash of pb2 powder for work and I'm doing okay but gonna put down some research on this.

What is recovery after working out for? Here's a link to explain that. Please enjoy. But do know. For the time being, I will throw a dash of pb2 powder with not even a full cup of almond milk and since it's liquid, the 3 to 5 g of protein and whatever carbs will be absorbed into my body quite quickly. Do know that overnight (if at work) I drink tea with a bit of agave, and don't eat until I go home, I should be fine. My main goal is weight loss. However, I do want to maintain some muscle and be a functioning human being, lol. With that I give my results.

Weight: 247 (yeah, I know, but I'm hopeful for going back to decreases tomorrow)

Breakfast: oatmeal, banana, apple, pb2 powder
Lunch: banana, almond milk, water, pb2 powder
Dinner; jackfruit goulash and my last rice roller

Steps: Over 5000
Exercise: 50 jumping jacks, 100 jump rope, 30 leg lifts (cramped), 50 crunches, 4 min job, 100 calorie elliptical, 20 leg raise machine 50lbs, 20 seated leg curls 50lbs, 20 lat pulls 50lbs, yoga cool down

If not mentioned before, my bf and me are going to 2 cons next month, so I gots to get this weight off. He bought me a Assassin's creed cosplay, which I'll explain later, and that leaves me to work on Mandalorian and be even more comfortable into my miles morales cosplay. Love you guys. Stay motivated. This is the way. I have spoken. GN!!