Hey. It's been quite the day. I'm just going to cut to the chase.
Weight: 245 lbs
Breakfast: flour tortilla, with pasta sauce, tomato garlic paste, nutritional yeast, spinach leaves, and mushroom pieces
Lunch: PB&J with rice rollers
Dinner: Jackfruit goulash
Steps: Over 5,000
Exercise: 25 squats, 25 mountain climbers, 50 jacks, 75 high knees, 100 jump rope
So I was able to do 75 straight high knees (YEAH BOI!!!)
Also, it was pretty stressful while I was working out. I don't won't to get into it, but I'm glad I went ahead and did my full workout. I'm proud of myself. Until tomorrow. This is the way. I have spoken. Good night!
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