Day 984

Hi.

Today was pretty cool. After weighing myself I ate 2 packs of apple & cinnamon oatmeal with 1 banana. I slept thru the time I would have ate lunch but decided since I was not really feening for something to eat or drink, I waited until 4:30 to eat dinner and then after working out, I had a cup of almond milk with a 1 tbsp. of pb2 powder. I figured after working out, the vitamins, minerals, and any other nutrients in this would be better suited to help my body recover. I will say I had no headache, which could be from other factors, but I like how I feel. I'll try to use afternoons to get in 3 to 4 hrs.. and then try for 2 to 3 in the evening. Trying to manage an average of 6 a day on work days. Trying to do my body as right as possible. I know 7 should be my minimum, but hey, I'm working on it. Also, that vegan alfredo is doing it for me. I may stick to it as a prep  meal for a while. It's creamy, got veggies in it, eating some greens (spinach), and got protein from the chickpeas. Well, I'll post the ingredients below and mention my diagnostics for the day. Also, I got measuring tape, yay.

Weight: 245 @ 44, 42.5, 50 measurements

Breakfast: Oatmeal with banana and a dash of pb2 powder for the peanut butter flavor
Lunch: Skipped
Dinner: Vegan alfredo veggie mix on spinach wrap with frito chips; alfredo sauce--> margarine, flour, almond milk, seasonings (I used garlic salt, lemon pepper, nutritional yeast, and black pepper)
After Dinner snack: pb2 powder, almond milk

Steps: Over 7,000?

Exercises: 25 climbers, 50 jacks, 75 real high knees (lol), 100 jump rope, 25 squats, 50 cal elliptical, 2 minute jog on treadmill

So, I was gonna aim for 100 but the machine I was on did not feel right, like it was jucking when I pedaled down on it, so I hope to try for 100 tomorrow if time allows. Did excellent today. Also I started school and so far so good. Got 2 more assignments and then I'm done for the week. Then Japanese, then Mandalorian stuffs Hope you all had a great day. This is the way. I have spoken. GN!