Days 992-993

Hi.

So, yesterday I took a lax bc I felt backed up. That was a bit brutal. Mind you I took one and I had to eat like two pieces of bread. After that my body calmed down and after using the bathroom at work I was much better. Why lie about this lol, trying to be as honest as possible.

Speaking of honesty, I said I would not eat French toast sticks. Looked up the ingredients and found they were not made with milk, so I had some at work along with fries and a hash brown this morning. I ate my wrap this evening without the apple and after getting my nephew to my mom, I was able to go to sleep.

Also, my knee has been sassing me so I decided to change up my routine for tonight by doing all leg machines in the women's section of the gym, except for the inner-outer thigh machine. Did 20 reps twice on all of them, except for the leg push machine (the reason my knee got messed up in college in the first place).

Not gonna put the juicy bits down tonight. I don't deserve to. Will put them down tomorrow. Do know I got over 6000 steps. I was 247 on the 21st and did not weight myself this morning due to eating breakfast. I bought apple cider vinegar (containing orange, ginger, and turmeric) and "purely inspired Organic Greens" to aid in getting all my nutrients. It's vegan, I checked, and has probiotics in it as well. Trying to put myself in a position where it's all mechanic. I have pat down the urge to continue to go to the gym to get strong. It's just the food. I've got pat down the vegan bit, but just controlling is all I need to get down. Even now, I may eat a wrap. I had my banana prior to the gym but just have the urge to get the wrap. Also, and lastly, I think I'm going back to salad bowls, I miss using lettuce, it's a great filler. Well, please stay motivated. This is the way. I have spoken. GN!