Hello.
So, a lot to unpack. I fucked up yesterday and a bit today, but I made the decision for the next few months to be a member of Gold's Gym. Paid down today, exercised today, with 200 calories left to burn by midnight, I estimate. I burned about 500-600 calories today at the gym and Im happy. Also, I came to the conclusion that I need to replace lunch with a smoothie and/or protein drink to cut back on calories but fill me up, and take the time in the afternoon to nap to last til dinner...possibly.
And with that, I write down my stuff for today. Im skipping yesterdays.
Weight: 246
Breakfast: Pizza wrap with rice rollers
Lunch: pb&J with rice rollers
Snack: Pb&J with rice rollers
Dinner; Jackfruit goulash
Water: Over 4 cups
Exercise: 50 jumping jacks, 100 jump rope, 50 leg lifts, 50 crunches, 20 leg extenstions @ 50lbs, 20 seated leg curls @ 50 lbs, 20 lat pulls @ 50lbs, 200 calories on elliptical, 1 mile on treadmill and did 4 minutes jogging, yoga for 3 minutes
Apparently I have a lot to take in for this next month. My boyfriend has got me to agree to katsucon valentine's day weekend and galaxycon in Richmond, Va at the end of February. I have to fulfill my goals. And now I have to play through assassin's creed so I can do my characters diligently. More on her later. Stay motivated. This is the way. I have spoken.
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