Hi.
Funny how day 999 is my day 1 of a completed fast. But anywho. I am happy right now. I drank almond milk with my Purely Inspired Organic Greens before and after working out, I've had all of my aloe juice from last night and am currently drinking water mixed with a bit of orange juice.
My day went pretty well. Had some stuff happen today that was not okay, but overall, I had a decent day. Awesome thing, I switched my gym time to morning so I could sleep more. Laid down from 6 to 10, didn't sleep all the way thru but it was MY 4 hours, so i'm happy about that. The gym was pretty good as well.
Steps: over 5000
Fasting: day 1 done
Exercise: leg lifts, leg curls, squats, bicycle, elliptical, seated leg raises, calf raise on machine, yoga stretching, leg pushes, back presses
It's pretty chill at work right now, so ima start my homework and then watch BATWOMEN!!! Shizz has gotten real on that show, but more on that later. Also, gas is now controlled. So happy about that. After this 7 days, if I feel up for a few more, I might do more. But as of now, I plan to do intermittent fasting which would include oatmeal with fruit and a salad with veggies, probably mixed bbq. Also been looking at the body I want. Got to stay motivated. This is the way. I have spoken. Get some rest.
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