Hi.
So I overate my calories a few days ago and that threw me off my game. Still vegan tho. Haven't broken it, just a little too many calories. I did not go to the gym Friday nor Saturday, I did go today and had an interesting "upper body" day. I did not count calories and did eat 3 times today...although not in a normal way. However, I want to keep going. Still need to teach myself giving up is not an option and I'm not setting an example on this blog or my one on tumblr, so here's my stuffs:
Breakfast, Lunch, and Dinner: Ate wheat French toast overnight at work and 4 black bean chick pea burgers with spinach, veggie chips, and vinaigrette for lunch before napping and 2 black bean chick pea burgers after working out
Weight: Will not weigh myself until Tuesday morning. Just know it will probably possibly be higher than 245 but not giving up, still got until the end of the month and then 2 weeks for katsu. I'm trying to get to the 220s by Valentine's day at least.
Steps: Over 6000, been doing great with this.
Exercise: So, I jogged 3 minutes as usual. My breathing is normal while jogging, so I'm extremely happy about that. Did my Australian pulls up (body rows), push ups, 55lbs on lats (different machine), did 30 on bench press instead of 20, improvised rows because someone did not put back the dumbells, ended up using the mini deadlift dumbell thingy @ 20lbs per arm lift (don't judge me, I don't know what it's called), I used a seated dip machine to do 125 lbs (pretty dope, I can actually do 205 lbs, so pretty psyched about that), did yoga cool down, and I skipped situps, didn't have time.
Goals: My goal is to reach 230s by the end of this month and 220s by mid February for Katsu. Maintain an A grade for Eng 112, get 84 hours average a paycheck, and maintain my regimen for 7 days straight before messing up again. On to homework. This is the way. I have spoken. Rest up folks!
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