So a couple things. One, my back is better after taking pain meds at night due to rest and less movement. Still hurts but is better than yesterday. Two, I did my 20 jumping jacks and did a 5 minute powerwalk. Three, I wear a comforable size 22. Four, I had my shake this morning and had a different type of lunch. So my middle sister (i'm the middle child) suggested getting little caesars so my nephew (her son) could have lunch. I said I'll probably just eat my wraps...after taking my youngest sister to school I come back home with my nephew to see she bought thin crust no meat pizza...I happily obliged, especially after seeing she bought grapes and was cutting breaded chicken to go on the side. I also ate some onion chips with ingredients I could read. Probably won't have them anymore and just stick to plain or baked lays (three ingredients: potatoes, oil, and salt). I'm happy. Should have took a pic of it. But anywho...
...I am about to do some homework. Reading forensic assessment book by Ackerman and then have to post about it for discussion and then make an outline of the assignment due sunday. So yeah...
No comments:
Post a Comment