I created this blog to be able to jot down my entire journey from making healthier changes. I will be walking everyday, fulfilling water goals, fulfilling a modified exercise plan, and how I feel psychologically. Feel free to contact me with tips or make comments and leave your url of sorts.
Wednesday, September 20, 2017
Day 238
Hello kingdom citizens. To start off on an honest note, the past week I've been quick to wrap up my notes and I feel I should do more about that...but anywho, this morning, due to a schedule change, I was able to fully finish my workout without rushing. I did 25 jumping jacks for a warm up, 25 squats, 25 crunches, 10 regular pushups and 15 knee pushups, and 4418 steps which equaled 2.11 miles and 277 calories. I feel happy. Also, I'm eating no meat. Weighing myself in the morning to see how that goes. About to finish the last three episodes of Naruto Shippuden and then I can watch all the movies and start Arrow and Boruto. Until tomorrow. Be safe, reach for your goals, and good night!!
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