I created this blog to be able to jot down my entire journey from making healthier changes. I will be walking everyday, fulfilling water goals, fulfilling a modified exercise plan, and how I feel psychologically. Feel free to contact me with tips or make comments and leave your url of sorts.
Friday, November 24, 2017
Day 303 Part A
I am so excited I got up this morning and did my exercises I did 3 sets of wall push-ups 5 reps each and did a minute of leg lifts and a minute of sit-ups so I probably did more than 30 each I also did a minute of jumping jacks and did over 4,000 steps. About to drink my strawberry pineapple water smoothie and play on my PS4. Hope everyone is staying motivated and I will message later.
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