I created this blog to be able to jot down my entire journey from making healthier changes. I will be walking everyday, fulfilling water goals, fulfilling a modified exercise plan, and how I feel psychologically. Feel free to contact me with tips or make comments and leave your url of sorts.
Sunday, November 12, 2017
Day 291
So I followed through with Samsung Health today and it went pretty well. Decided that from now on I'll listen to spanish lessons (Spanish with Paul on Youtube) while walking and do a video of sign language during the day. Gonna see if I can do some exercises on samsung health before i head to bed to see how it will work (yeah sounds confusing right now, will explain tomorrow). Ate more of mom sheppard pie then i should, but other than that, counted steps at times throughout the house. Wish i remembered while i was cleaning though, lol. Well, here's to a good night sleep. Be safe, reach for your goals, and stay motivated!!
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