Day 308 Part B

We are now at the end of the day. I did fucking great guys (trying to cut back on cussing but so excited yet tired at the same time). I had 4 eating times. This morning had a flatbread lettuce, cheese, and tomato sandwich with lemon juice and lemon pepper. Lunch, had nachos with meat crumbles (veggie) and melted cheese and shredded lettuce with some juice from the stewed tomatoes to keep it from tasting dry (to me). Had pb&j on flatbread with a half cup of cheerios dry for snack. For dinner, spaghetti homemade. It's been great. Under in my calories. I would show the pic of my nachos, but i think i'll do that tomorrow. Also, feeling okay from incident. Do feel some aches from when i messed up exercising this year but other than that, nothing from the accident. However tomorrow still awaits, so we'll see. What else?...Oh yeah, saw all the young Naruto films and will start the Shippuden ones now lol. So with that, time for bed. Be safe, reach for your goals, and you can be motivated! GN!

Days 307 and 308 Part A

Hello. Yesterday I was under in my calories (good for me) and I ate fairly okay. However, I was supposed to make it to George Mason University for an event with my boss and coworker, but we never made it, know why? Freaking car accident. It was bad. We are all okay. No scratches or anything, but there is a broken piece off my boss' car. Two other cars hit us and hit each other and then a lady (assuming) driving to miss it ended up getting hit by a 18 wheeler. Never have i seen something so close. We all walked away.

With all that, I still did good. I weighed 267 last week and now am 266. Today I counted calories for breakfast (flatbread with tomato, lettuce, cheese, and lemon pepper and lemon juice) which came to 382 calories. I also have the step counter on, and since I'm supposed to take it easy, I simply walked around the driveway twice to aid in my food digestion. So far I'm happy. Not suppose to do strenuous work today so I will walk, but not anything else. If I can hold off til 2:00 then that's when I'll eat lunch.

On the positive side, I've been looking at cars and houses. Found a saturn suv i like and a 4 bedroom house with all we want. Just gots to start my jobs so i can get them. I'm excited. Also, once I get a car, I'm thinking about behavior technician. It pays $20 an hour, so why not. Life is damn short. Until next post!!

Days 304, 305, and 306

So i pretty much failed the last two days, with the exception of counting steps. BUT TODAY BOI!!!! I did good.

So this morning my ass was disappointed by two things. One, because of an issue beyond my control I couldn't get paid today, and Two, since I couldn't get paid today, I couldn't go buy fruit amongst other things. So I ate Thanksgiving leftovers. Now my ass got up and went out for my walk around 5:30 ish and did my 4000 steps. Great right? Then after playing Brawlhalla for an hour I couldn't resist eating dinner. Due to the fact I couldn't redo dinner calories to automatic I went in and estimated by replacing with pasta (at 4 times the amount). That came to 880 calories, resulting in being 900 calories over my goal of the day on Samsung Health.

So at this point I feel i failed yet again. I had did all my exercises and steps for the day and yet I still failed...but then I was in my room pondering "what the fuck is my problem" there must be some exercise I can do to burn this off before I head to bed, because I can't keep failing myself. Thank God I saw "dancing" on Samsung Health. I burned 1000 calories dancing in an hour to pop music YAAAY!! I am so proud of myself. I found my outlet. I also continued to count steps. Can't wait to do it all tomorrow. So be safe, reach for your goal, and yes you can get that damn body!!

Day 303 Part B

Well I definitely didn't eat like I should have which included two more smoothies didn't have enough fruit I know but I did drink my five cups of water and my goal was to drink four so I'm happy about that. also been watching Arrow and I am on season 5 episode 20. some ill start season 6 and I'll talk about other shows later. I'm excited to get up in the morning and kick off another great day of working out so I want everybody out there to be safe, reach for your goals, and stay motivated.

Day 303 Part A

I am so excited I got up this morning and did my exercises I did 3 sets of wall push-ups 5 reps each and did a minute of leg lifts and a minute of sit-ups so I probably did more than 30 each I also did a minute of jumping jacks and did over 4,000 steps. About to drink my strawberry pineapple water smoothie and play on my PS4. Hope everyone is staying motivated and I will message later.

Days 300, 301, and 302

HAPPY THANKSGIVING! I don't believe i worked out day 300, but yesterday i went outside and did push ups, sit ups, leg lifts, and from then and throughout the day completed over 4000 steps. I also finished Flash (so sad) yesterday and working on Arrow. Since today is Thanksgiving, and i had to do corn pudding, devil eggs, and other stuffs, i didn't get to workout, but i thought to myself, why not make my own regimen again?

Switch every other day; 3 smoothies and 3 bottles of water a day; spray water/oil on hair

1 MINUTE OF JUMPING JACKS              4000 STEPS               

THOROUGH STRETCH                              30 LEG LIFTS

3 SETS OF 5 WALL PUSHUPS                   30 SIT UPS

3 SETS OF 5 DIPS     3 SETS OF 5 SQUATS      10 SECOND PLANK  

So I'll do the top portion tomorrow and the bottom portion (along with jumping jacks, steps, and stretching of course) day after tomorrow. This is durable I know. The idea was to make it so that i have no excuse saying I couldn't do it. I accounted for knee pain and i need to start from the very bottom to do proper push ups. I'm optimistic in heading toward TenTen, Karui, and Fuu. Gonna keep myself motivated from here on out. Be safe, reach for your goals, and stay mother fucking motivated...

Oh yeah, be thankful and remember to research these holidays. Remember how we got here!!

Day 298 and 299

Yesterday I join the National Congress of black women and became project coordinator for the homelessness committee. Today I found out that I will be having orientation for my new job next week and I am excited. I did not get to exercise this morning but I will exercise tomorrow and do the new workout I implemented which I will show tomorrow. Be safe, reach for your goals, and stay motivated.