Today I weighed in at 240.7. So tomorrow I'm sure to hit 239. Yay. This fasting has been quite positive. Face is back to normal, I'm happy. Once I hit 228, I feel then I need to give myself about 4 day to reintegrate food. Might do frozen grapes and apples with pb powder to start, that way I'm getting my digestive track back in motion again, the right way, as opposed to just "eating eating" if you catch my meaning.
Although its my off day from gym I did hit my 4000 steps and look at a video my bf sent me about losing weight. Pretty informative. I also started watching The Witcher today, pretty intense stuff lol.
As said yesterday, I would post the pic of what I did yesterday and day before. Here.
With this, I bid you all good rest. Stay motivated. This is the way. I have spoken. Good night!
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