I created this blog to be able to jot down my entire journey from making healthier changes. I will be walking everyday, fulfilling water goals, fulfilling a modified exercise plan, and how I feel psychologically. Feel free to contact me with tips or make comments and leave your url of sorts.
Tuesday, July 18, 2017
Day 175
So i didn't fast today ( I did say you guys could yell at me) but in an hour I will be exercising. I'm excited to FINALLY get back on track. I think I'll just jog tonight for about 8 or so minutes to get my body back in gear and do it every night until I can eventually reach a mile...my left arm and left side of my neck have been hurting so no push ups for now, I may stick to 100 jumping jacks for a while as well. I'm happy. Til morrow.
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