Monday, June 26, 2017

Day 152 and 153 Part A

Sooo, yesterday i almost didn't work out. But I told myself to get off my ass and I went outside. I did an actual jog around the driveway. My time was 7:29 and I jogged 0.32 of a mile. I'm static because after pushing through the 3 minute time, my body was accustomed to the jog and it made me feel like I could jog for another hour...clearly could not...but the feeling is amazing. Can't wait to do it today...shit I might do it when me and my mom come back from downtown. I could feel my buns. It was awesome.

I also did 10 regular squats, 30 jump squats, 100 jumping jacks, and now that i now the proper way to do a push up (did 6 on steps i think, i could feel my chest), I'm easing myself on the steps to do them. It was just exciting. Well gotta go...will post when i get back.

P.S. Yesterday i was 258, i'm now 257.

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