I created this blog to be able to jot down my entire journey from making healthier changes. I will be walking everyday, fulfilling water goals, fulfilling a modified exercise plan, and how I feel psychologically. Feel free to contact me with tips or make comments and leave your url of sorts.
Saturday, September 30, 2017
Day 247 and 248
I have to get up to go to church with fam in the morning but i have failed these past two days on my dieting. That's the bad news, good news is my over the phone "watch anime" date went well. I watched Tsuredure Children and it is good. But i must get to sleep and i hope to restart my diet after my bday. Be safe, reach for your goals, and good night!
Thursday, September 28, 2017
Day 246
My head is aching a bit so ima make this quick. I worked out this morning but only did about 2500 of the 4000 I was supposed to do. I did 40 jumping jacks for a warm up, 40 squats, 40 crunches, and 30 regular push ups. Because of how my day had went, I did not get to do the rest of my workout. However, I only had water, smoothie, and a small cup of alcohol, and I'm about to drink water again. Now that I think about it, it might explain the headache. Well, off I go. Til morrow.
Wednesday, September 27, 2017
Day 245
Today I had salmon cake and ice cream. Since i had it today i decided for the rest of the week until my birthday it will be all smoothies. So...I know it's short but be safe, reach for your goals, and good night!!
Tuesday, September 26, 2017
Day 243 and 244
Yesterday I made over 4,000 steps and today I did 5338 steps, burning 301 calories and doing over 2 miles. My weight fluctuated up due to eating at an open house for a job last night. I didn't eat anything bad I promise, crackers, hummus, strawberries, grapes, and cheese...and my own water since the liquids provided were not 100% juice. Even though what I ate was not bad, the time of the meeting (5pm-6pm) is what caused the bad fluctuation. However, I ate earlier today finishing around 2pm and with the exception of eating 5 or so corn chips this afternoon, I have done great. Gonna finish watching Assassination Classroom and then head to bed.
Oh yeah, went down memory lane listening to stuff from the early 2000s of my youth. Yay. Well, be safe, reach for your goals, and good night!!
Oh yeah, went down memory lane listening to stuff from the early 2000s of my youth. Yay. Well, be safe, reach for your goals, and good night!!
Sunday, September 24, 2017
Day 242
Feel like crap at this moment. Do believe me when I said i got my stuff done. Did my discussion post responses, did my walk, did my push ups, squats, and crunches, and saw Arrow all afternoon. I currently weight 247.2. I'm getting there. Also been watching Assassination Classroom. Now I'm somewhat irritated, but more tired than anything. A certain somebody hasn't contacted me, but it's all good, i'm going to bed.
Oh yeah, bought tomato wraps and had a wrap made of tomatoes, cheese, onions, cucumber, lettuce and olive oil mayo with a side of corn chips. Was so bum!!! Loved it!! Also had corn chips and salsa. Anywho, be safe, reach for your goals, and stay on task!
Oh yeah, bought tomato wraps and had a wrap made of tomatoes, cheese, onions, cucumber, lettuce and olive oil mayo with a side of corn chips. Was so bum!!! Loved it!! Also had corn chips and salsa. Anywho, be safe, reach for your goals, and stay on task!
Saturday, September 23, 2017
Day 241
So today I was supposed to watch an anime with my potential boyfriend (over the phone or whatever) and it never happened today. My reaction: irritation. I know things can come up and emergencies, and even family...but hours have gone by today and when he does respond, it's to my samsung health step meter i send i few people when i'm done taking my walk. That urks me and has had me in a foul mood, with the exception of listening to Rick and Morty while I took my brother to his cousin's place. On top of all this, my sister and mom urked me this afternoon with the "mall" situation.
On a positive note, I watched some of Assassination Classroom season 2, I did 4304 steps (1.75 miles and 243 calories), and i weigh 248.2 pounds...so yeah. After I watch this episode I'm going to bed, I've had enough of today. Be safe, reach for your goals, and try to be happy, bc I'm sure as hell not feeling happy right now...but i will rest well. Good night!!
On a positive note, I watched some of Assassination Classroom season 2, I did 4304 steps (1.75 miles and 243 calories), and i weigh 248.2 pounds...so yeah. After I watch this episode I'm going to bed, I've had enough of today. Be safe, reach for your goals, and try to be happy, bc I'm sure as hell not feeling happy right now...but i will rest well. Good night!!
Friday, September 22, 2017
Day 239 and 240
Hello, currently talking to my potential boyfriend about work related stuff, lol. But today was pretty okay. I bombed the workout this evening. Yesterday I did 4089 steps. Today I did 25 jumping jacks, 25 crunches, 25 regular punches, and 25 squats. I did a whopping 6202 steps. I'm so proud of myself. Pretty tired, so after we finish talking I'm going to head to bed and be ready for tomorrow. Also, using coconut milk now and I love it. More on it tomorrow. Be safe, reach for your goals, and good night!
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