Wednesday, December 11, 2019

Day 951

Hi.

Hope you alls are doing well.

Today I ate. Pretty tired so gonna wrap this up to the point.

I ate my prepped meal and it was so good. Afterwards, like 30 minutes later, I realized I still wanted else to eat. I couldn't do the protein within adding naked or 100% juice (and I forgot I probably could have done a banana but was too lazy for that deep in my subconscious) and so I had 7 whole wheat French toast sticks, with nothing on them, and afterward my body was satisfied. It took place of protein drink.

So for the rest of the day, here and there, I had water and I was okay. I still feel okay. Also, I exercised my 50 jumping jacks, 50 push ups, and 50 leg lifts, and stretched accordingly. I weighed in at 242.7, so I'm getting down there lol.

I think I'm going to incorporate some kombucha into this regimen. I recently (like 15 minutes ago) was watching a woman on youtube named Bekah Martinez...I think that's her name, and she was mentioning "cleaner" eating and probiotics and how that helped her skin. So I thought, why not start off my day with a cap of Kombucha to get those probiotics in. Also, instead of naked juice, I could just do a banana, but I don't feel like using the blender all the time, so I'll work that out laterz.

So yeah, that's everything. Did well today. Here's to motivating on to tomorrow. Stay motivated and stay live.

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