So my apologies ppl. It' been two weeks, but I have good news. Gonna post my post from fb here and I'll post later. Tootles.
FACEBOOK POST:
So, hi fam. I have been waiting to talk about my week. I did intermittent fasting, starting monday, and did my version of the opm workout. So I ate averaging 1000 calories at noon, everyday, and also 25 squats, 25 push ups (full), and 25 sit ups, 1 mile on elliptical, and 10000+ steps, equating to 5 miles.
My original weight last month started at around 271.2 and the I got to a point where I was stuck between 265 and 258. So I said the hell with this cycle, I'ma change this before blerdcon. So as of right now, I'm 252.1. Feeling great and happy.
Been keeping up on info of intermittent fasting and I like what I'm learning. I'm not hungry and I'm motivated to not eat random crap. I can actually walk in a store and not be tempted lol. So yeah, I wish the best for everyone. Love how positive you've been, and I'll post when I hit my first goal of 248. And of course, HAPPY MEMORIAL WEEKEND!!
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