Day 245 and 246

Today I did good. Ate small throughout the day at my youth counseling job and worked out. Was suppose to do 50 of each, but did 50 short squats, 25 knee push and 25 sit ups. Felt like my arm and abs were gIvins out lol. I stayed under my calorie intake and drank water. Pretty tired and got work in the morning. So, be safe, reach for your new goals, and let that destination be your motivation!! Good night!